Monday, February 18, 2019

Banana Muffins (Sugar Free, Dairy Free)

Who doesn't love a good muffin? I will tell you that I typically don't love the ingredients though. Now that Lincoln is getting bigger and we will soon be introducing more foods into her diet, I am on a mission to make some of our traditional recipes healthier. I have a feeling these Banana Muffins might just be her favorite someday!

Banana Muffins-

3 bananas
1/4 Cup Honey
1/3 Cup Coconut Oil (melted)
1/3 Cup Unsweetened Applesauce
1 Egg
1 Teaspoon Vanilla Extract
2 Cups Flour
1 Teaspoon Baking Soda
1 Teaspoon Cinnamon
1/2 Teaspoon Salt
1/2 Teaspoon Nutmeg
1/2 Cup Walnuts

Pre-heat oven to 350 degrees. In a large bowl mash the bananas. Mix in all other wet ingredients. In a separate bowl mix dry ingredients together. Combine wet and dry ingredients. Stir in walnuts. Fill lined baking cups 3/4 full and bake for 17- 19 minutes.


xx, Prosecco and Projects

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